Free Ebook Freediving - The Essentials for reaching 65 feet in just two days, by Oskar Ege
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Freediving - The Essentials for reaching 65 feet in just two days, by Oskar Ege
Free Ebook Freediving - The Essentials for reaching 65 feet in just two days, by Oskar Ege
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Are you looking to improve or to begin learning about freediving? Do you wish to be able to stay submerged longer and be able to go deeper?
Well if you are this is the book for you.
In "Freediving - the Essentials for reaching 65 feet in just two days" you will not only learn how to simply reach 65 feet of depth but you'll also learn how to:
- Hold your breath for over five minutes
- Use the safest breathing techniques
- Deal with the fear and anxiety you might encounter
- Know how much extra weight you need in order to achieve perfect buoyancy
- Train for freediving pro actively
- Apply techniques to reduce friction
- Stay safe using the buddy system and learning your own limits
- Understand blackouts and learn to get out of them
You deserve the best and it gets no better than this
- Sales Rank: #641603 in eBooks
- Published on: 2012-02-02
- Released on: 2012-02-02
- Format: Kindle eBook
Most helpful customer reviews
0 of 0 people found the following review helpful.
Great book
By Zahir mohammed
Great book to supplement a Freediving course!
6 of 6 people found the following review helpful.
Introduces a newcomer to freediving
By kanthand
I will make it short :]
Pro's:
- easy and quick read that is easy to grasp for native and non-native english tongue's
- not too formal; like a Friend telling you the informations
- big focus on safety which is most important in wet practice
- unique high focus on the practical side; applying the techniques; discussing necessary equipment
Con's:
- it is ca. 22 pages on a desktop PC long and you will need more books if you want to get serious into training apnea
- no advices to further sources of informations
Bottom Line:
In two sentences worth the price. Target group are those who haven't heard or read much about freediving and want to get an idea what this beautiful sport is about.
Why? Because It covers all important topics you have to touch as a person interested in freediving, and explains a technique each topic in detail. Tips are provided to have moderatly quick success. Which is beginners friendly. But if you fall in love with this activity, and want to become better or good at it, you will need to look for more and other sources. E.g.: to look elsewhere for more or different breathing techniques, or for more relaxation techniques, and so on...
4 of 4 people found the following review helpful.
Simple, condensed information
By PatrikLjungkvist
I just tried the techniques for breathing infront of the computer and took the time for how long I could hold my breath and IM IMPRESSED by myself!
The book is very simple, straight forward language, written in a non-formal way. Sometimes a little too non-formal. Alot of emphasis on safety, how to understand what is dangerous and how to deal with incidents so I feel secure in knowing what to do if anything goes wrong. But ofcourse the technique was the most interesting part! Now is practise time :)
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